Personal Training That
Understands Motherhood

Feel at Home in Your Body
2–3 workouts a week

AS MY CLIENTS SAY
I'm back but with a wrath and a small child

Schedule a Free Consultation Session

Thank you name!

I appreciate you taking the time to help me understand where you’re at and what you’re aiming for.

I’m looking forward to connecting with you date&time

Talk soon!

PS: If it’s not on your calendar, it’s not happening! Please click the button below to add it to your calendar. (future-you will thank you).

PS.2: If you don’t see my confirmation email, please check your spam or promotions folder.

What to Expect From Your Consultation?

After you complete the form, you’ll have scheduled a free, no-obligation consultation over phone call.

At this stage, you probably have a lot of questions about fitness, your body, and where to even begin and that’s completely normal.

Our consultation is the perfect time to get clarity, ask anything on your mind, and see if this feels like the right fit for your current stage of life.

What is/are the main result(s) you’d love to see?
Feel free to select all that match your goals.
Which best describes your current stage?
How long have you been consistently exercising?
Are you currently experiencing any pain or injuries?
Select all that apply
Preferred Date and Time for your consultation.

Thank you name!

I appreciate you taking the time to help me understand where you’re at and what you’re aiming for.

I’m looking forward to connecting with you date&time

Talk soon!

PS: If it’s not on your calendar, it’s not happening! Please click the for the calendar invite and confirm it now (future-you will thank you).

Have You Been Frustrated by Fitness that

Ignore what your body has been through?​

Push you to “bounce back” with workouts that don’t feel safe or realistic?

Expect you to train 5-6 days a week?​

Promote restrictive diets that leave you feeling guilty and exhausted?​

Don’t fit your changing body and lifestyle?​

Ignore your pains and pelvic floor health?​

You’re a mom, not a machine. No wonder you feel helpless and constantly overwhelmed.

That’s why I created real life tested mom-specific plans that restore strength, energy, and confidence with just 2–3 workouts per week.

Imagine a Future You Have

Strong
Core & Pelvic Floor


to carry kids, groceries, and life with confidence.

Zero Pain

holding you back from enjoying motherhood.

All-Day Energy

that lasts when the day never seems to end.

Sustainable Habits

that help you move with ease, recover faster, and feel good in your body

How It Works

Starting something new can feel overwhelming.

I’ve made it simple, personal, and stress-free to help you take that first step.

Let's Chat

We’ll talk about what you want and what’s holding you back. No pressure, just honest conversation.

Build Your Plan

Together, we’ll figure out a plan that fits your life, that is easy to follow and efficient.

Start Moving

Pick a place that works for you (home, gym, or online) and let’s get moving.

Celebrate

Watch your confidence grow, and be proud of investing in yourself.

I believe fitness should feel good, not stressful.  That’s why I focus on progress, not perfection.

Training That Fits Your Life

Because flexibility matters more than ever.

Pick your space. Choose your pace. Bring a partner or make it a solo journey.

Home

In-person sessions right in your own space, with all the equipment provided by me.

Gym

Train together in a professional facility, close to your location.

Virtual

Time is a luxury for most moms, In-person like session online and get you moving.

Blended

We can mix and match options—home, gym, or virtual—to keep your training consistent and stress-free.

Solo

We move when you’re ready, push when you’re able, and pause when you need—no rushing, no pressure.

With a partner

Double the energy, double the results. Train alongside a friend or partner for extra motivation, shared wins, designed for both of you.

Track Record at a Glance

Sessions Completed
1 +
Success Stories
1 +
years of combined client fitness journeys
1 +

My Certifications

Testimonials

Videos

Must Watch: The Full Picture

“It’s not just about fitness—you realize you can do more than you ever thought, and that confidence shows up in every part of life.”

– Ding-Li

“Mekki’s program is so efficient—you spend less time, but get the most out of every session.”

– Liu

“I’ve lost weight, I look slimmer, and I feel more confident. But what really changed is how much stronger I’ve become inside and out.”

– Tasha

What My Clients Say About Me

“He was my first coach and the best in my mind – the only fitness teacher I’ve had for so many years.”

– Queena

“Mekki is very attentive to customers and a worthwhile friend to make.”

– Liu

“Since he left Shanghai, I’ve been looking for a great coach like him but never found one again.”

– Priscilla

Creating Habits

Mekki is very different from others – not just there to help you achieve short-term goals, but to create lifestyle habits. He has helped me in many aspects of thinking, inspiring and guiding me. His approach to the coach-client relationship made me feel very special and comfortable.

Priscilla

Text Testimonials

Schedule a Free Consultation Session

Thank you name!

I appreciate you taking the time to help me understand where you’re at and what you’re aiming for.

I’m looking forward to connecting with you date&time

Talk soon!

PS: If it’s not on your calendar, it’s not happening! Please click the button below to add it to your calendar. (future-you will thank you).

PS.2: If you don’t see my confirmation email, please check your spam or promotions folder.

What to Expect From Your Consultation?

After you complete the form, you’ll have scheduled a free, no-obligation consultation over phone call.

At this stage, you probably have a lot of questions about fitness, your body, and where to even begin and that’s completely normal.

Our consultation is the perfect time to get clarity, ask anything on your mind, and see if this feels like the right fit for your current stage of life.

What is/are the main result(s) you’d love to see?
Feel free to select all that match your goals.
Which best describes your current stage?
How long have you been consistently exercising?
Are you currently experiencing any pain or injuries?
Select all that apply
Preferred Date and Time for your consultation.

FitMama Project Taipei
Pre & Post-natal Personal Training with Mekki